Browse through our menus
Welcome to our online menu page! We only source fresh local produce so some items can be out of stock from time to time, don't worry we can always offer substitute!
BLUEBERRY PANCAKE
1 thick blueberry pancake drizzled with syrup and topped with caramelised banana and streaky bacon. ADD ONE EXTRA PANCAKE FOR R20
HOMEMADE HONEY ROASTED GRANOLA
With cinnamon toasted nuts and seeds, served with fresh fruits and natural yoghurt.
FRENCH TOAST CROISSANT
Topped with caramelized banana and streaky bacon.
CARAMELISED OATS
Rolled oats cooked in milk with a caramelised topping.
MANNA COMFORT CUP
Cup full of roasted tomato, sautéed mushrooms, baby potatoes and bacon, topped with a free range poached egg.
SUBSTITUTE ANY DAIRY WITH THE FOLLOWING
SOYA MILK +R10 ALMOND MILK +R10 COCONUT MILK +R15 OATS MILK +R15
ZUCCHINI PANCAKES & SMOKED SALMON TROUT
2 pancakes topped with smoked salmon trout, dill & lemon cream cheese with rocket leaves.
SALMON TROUT SCRAMBLED
2 free range eggs scrambled together with smoked salmon trout and chives. Served with a slice of rye toast.
GREEN BREAKFAST
A medley of sautéed spinach, garden peas, feta crumbs and chilli on two cracked eggs.
MUSHROOMS ON TOAST
Sauteed mushrooms on toasted artisan bread topped with poached free range eggs and hollandaise sauce.
NO CARB CLASSIC
3 free range eggs cooked any style, sautéed mushrooms, streaky bacon, pork sausage and roasted tomato.
BLACK FOREST BREAKFAST
2 free range eggs cooked any style, basil pesto, black forest ham, parmesan style shavings and toast of your choice; Ciabatta, sourdough or rye.
MINUTE STEAK BREAKFAST
2 free range eggs cooked any style, streaky bacon, pork sausage, minute steak with hollandaise sauce, sautéed mushrooms and roasted tomato.
LARGE FREE RANGE EGGS
2 free range eggs cooked any style
EGGS BENEDICT
2 poached free range eggs on a croissant, topped with hollandaise sauce and streaky bacon
EGGS FLORENTINE
2 poached free range eggs on a croissant, with wilted spinach topped with hollandaise sauce and smoked salmon trout.
THE CLASSIC B'FAST
2 free range eggs cooked any style, streaky bacon, pork sausage, sauteed mushrooms, roasted tomato with toast of your choice; Ciabatta, sourdough or rye
TOASTED BREAKFAST CROISSANT
2 free range scrambled eggs streaky bacon and mozzarella cheese toasted in butter croissants.
MANNA'S COCONUT BREAKFAST
2 free range eggs cooked any style served with avocado and smoked salmon trout with a slice of toasted coconut bread.
3 EGG OMELETTE
Whole eggs or egg white omelette
OMELETTE FILLINGS
Add any of the following to your omelette; Mushrooms- - mozarella cheese spinach - rocket leaves R20ea; Pork sausage - streaky bacon - R27ea gypsie ham black forest ham - R35 avocado slices R25ea; Smoked salmon trout 40g - R55ea
GLUTEN FREE OR COCONUT TOAST
Any of the following; Slice of gluten free bread+R8 Slice of coconut bread R18
ARTISAN BREAD BOARD
Selection of freshly baked artisan bread. Served with butter, extra virgin olive oil and balsamic vinegar.
SOUP OF THE DAY (V)
Ask our Chefs for the flavour of the day.
MUSSELS MARINIERES
West Coast mussels cooked in a garlic, white wine, onion and parsley broth.
PANKO CRUSTED CALAMARI
Flash-fried calamari served with salsa verde mayo.
SNAILS CASSOLETTE
Snails ragout in creamy pastis, garlic sauce and artisan bread.
CLASSIC STEAK TARTARE
Chopped raw premium beef mixed at your table with selected condiments and served with melba toasts.
SEARED SKILPADTJIES
Wrapped little parcels of lamb liver served with Dijon mustard & parsley sauce on artisan bread.
SKAAP STERTJIES
Braised lamb tails served with Chef's Neil mint chutney. Share it!
WHOLE BAKED CAMEMBERT (V)
Recommended to share! Camembert baked in Thyme and white wine, served with artisan ciabatta.
MANNA PLATTER
Recommended to share! Black forest ham, Milano salami, cacciatore, tempura fried Jalapeno filled with cheese and herbs, served with fig preserved, baby leaves and homemade melba toasts.
CHICKEN BURGER
Panko crusted breast with cole slaw on homemade bun. Served with chips or salad. Add grilled halloumi cheese R30
SOUTH AFRICAN CHUTNEY CHICKEN THIGH
Chicken thigh baked in South African chutney served with crispy crushed baby potatoes, seasonal vegetables and rainbow baby carrots.
PORK SPARE RIBS
Sticky pork ribs served with onion rings & chips or house salad.
ROASTED PORK BELLY
Homemade gnocchi, white bean puree, glazed rainbow baby carrots and smoked apple compote.
HANDMADE GNOCCHI (V)
Fluffy potato pillows tossed in sage butter sauce with roasted pumpkin, walnuts and feta cheese.
FISH & CHIPS
Fresh tempura fried hake fillets, served with chips, coleslaw and tartare sauce.
PANKO CRUSTED CALAMARI
Flash-fried calamari served with salsa verde mayo with a side of chips or salad.
MOULES FRITES
West Coast mussels cooked in a garlic, white wine, onion and parsley broth, served with chips.
CAPE MALAY PRAWNS
Shell on Queen prawns cooked in sparkling wine with coconut and Cape Malay spices. Served with white corn.
PAN ROASTED KINGKLIP
Fresh kingklip, rustic mash, roasted cherry tomatoes with lemon and parsley cream sauce.
BEEF BURGER
Pure beef patty with bacon aioli, sauteed mushrroms and melted mozzarella on homemade sesame bun. Served with chips or house salad.
CLASSIC STEAK TARTARE
Chopped premium raw beef mixed at your table with selected condiments, served with chips.
BILTONG SPICED RIBEYE
300g pan roasted ribeye steak, with tenderstem broccoli, crispy baby potatoes and a side of a mushroom and blue cheese sauce.
PAN ROASTED BEEF FILLET
200g fillet served with fondant potato, exotic mushrooms and pepper sauce on cauliflower puree
CHATEAUBRIAND FOR 2
Pan roasted beef tenderloin, served with Pont Neuf potatoes, onion rings, rocket salad, red wine jus and béarnaise sauce.
RACK OF LAMB FOR 2
Oven roasted whole French trimmed herb crusted rack of lamb, carved at your table by your skilled waitron and served with crispy baby potatoes, pumpkin fritters, creamed spinach and mint chutney.

FRENCH BUTTER CROISSANT
Home baked butter croissant.

MANNA'S COCONUT BREAD
Our coconut bread is what gets Capetonians up in the morning!

GLUTEN FREE LOAF
Manna's home baked gluten free bread.

PECAN NUT AND RAISIN RYE
A manna classic.

MELBA TOAST
Crispy rye melba toast with pecan nuts and raisin.
CAESAR SALAD
Cos lettuce, croutons, anchovy fillet, parmesan shavings and creamy Caesar dressing. ADD THE FOLLOWING: Bacon +R27 EGG +R12.50 Chicken +R45 Parma ham +R55
PEASANT SALAD
Fancy lettuce, crispy bacon, poached egg, tomatoes, pecan nuts, grapes, black olives, baby potaoes and Pecorino cheese.
ROASTED PUMPKIN SALAD
Rocket leaves, walnut, feta cheese, red onion, black forest ham, roasted pumpkin tossed in a honey & lemon dressing.
ROASTED CAULIFLOWER SALAD (V)
With panko crusted halloumi, cooked bulgur, cranberries and chick pea tossed in a sweet and spicy tahini dressing.
OPEN CAESAR SANDWICH
Chicken breast, streaky bacon, parmesan shavings, cos lettuce, anchovy fillet & creamy dressing on homemade bread, served with Greek salad.
ATLANTIC SANDWICH
Smoked salmon trout, cream cheese, avocado and rocket leaves wrapped in artisan bread.
OPEN PORK BELLY SLICE
Roasted pork belly slices, red cole slaw with cranberry and chipotle mayo on artisan bread.
CROQUE MONSIEUR
A French classic sandwich. Emmental cheese, gypsy ham, béchamel sauce, baked in artisan bread.
SOCCA (V)
Socca is a thick chickpea pancake, here we top it with seasonal roasted vegetables. ADD PANKO CRUSTED HALLOUMI +R45
PANKO CRUSTED BEEF SCHNITZEL
Crispy beef schnizel served with triple cooked chips and mushroom or pepper sauce.
MANNA'S ONION RINGS
3 crispy tempura fried large onion rings.
TRIPLE COOKED CHIPS
Yes, it is worth it to cook the chips 3 times...
CREAMED SPINACH
Baby spinach mixed in roux sauce.
MEDLEY OF SEASONAL VEGETABLES
Mixed with fresh basil, roasted garlic and olive oil.
ROCKET & RED ONION SALAD
Peppery leaves mixed with red onions in house vinaigrette.
HALLOUMI SALT & VINEGAR CHIPS
Halloumi cheese dipped in tempura batter and fried. Served with tartare sauce.
PAMPOEN POFFERTIES
Pumpkin fritters with cinnamon and glaze.
BEARNAISE SAUCE
It is considered to be a "child" of the mother Hollandaise sauce with tarragon herb added to it.
TARTARE SAUCE
mayonnaise mixed with condiments and herbs.
PEPPERCORN SAUCE
Properly made peppery sauce.
RED WINE JUS
Rich and glossy classic French sauce made with red wine, port and shallots.
MUSHROOM SAUCE
Creamy mushroom sauce drizzled with white truffle flavoured oil.
MANNA'S MALVA PUDDING
Sweet pudding of Cape Dutch origin with brandy soaked spongy caramelised texture. Served hot with artisan vanilla ice cream.
CARROT CAKE
Carrot cake with pineapple, maraschino cherries and pecan nuts wrapped in buttercream icing.
SLICE OF CHOCOLATE NEMESIS
Gluten free decadent dark chocolate tort.
BAKED CHEESECAKE
Soft and creamy texture without being overly sweet on a base of coconut biscuit.
DECONSTRUCTED CREME BRULEE
Creamy baked custard, cherry compote and spun sugar.
CHOCOLATE FONDANT
There is no description good enough to describe this death by Chocolate experience...